asparagus fries air fryer

Cooking asparagus fries in the air fryer is quick, easy and healthy! https://domesticsuperhero.com/air-fryer-roasted-asparagus-2-ingredients In another small bowl, combine breadcrumbs, Parmesan cheese, basil, and cayenne pepper. You can also serve air fryer asparagus fries with an elegant dinner like our Best Instant Pot Lasagna Recipe. Spray basket with cooking spray. Sunday Supper is an Amazon Associate and may receive compensation for purchases made through affiliate links. Make sure that the asparagus is well coated. It should snap cleanly off. Now, I’ve turned my attention to learning how to Air Fry They were super crispy on the outside and really tender inside. Leave a comment and a rating below! Cook for an extra minute or two if desired and … paprika on a separate plate or platter. If you have read any of my other air fryer recipes you can tell how much I love mine. What could be better than fried food without the guilt? Nov 17, 2019 - These quick and easy Air Fryer Asparagus Fries are ready in less than 20 minutes from start to finish, perfect for an appetizer or side dish! Spray the basket of your preheated air fryer as well, and cook at 390 degrees for 10 minutes. Should I bake them, or air fry them? Featuring spices from Savory Spice Shop! https://thefitfork.com/asparagus-fries-with-basil-lemon-aioli We strive to create a better future for families, by partnering with brands and services that help families feel good, eat better and interact with each other. https://www.airfryerrecipes.com/cookbook/recipe/air-fried-asparagus-frittata 1 lb. If you have two racks, you can fill them both. Set up the breading station in 3 shallow … 2. Place asparagus spears in the air fryer basket and mist with avocado oil. Dip them in easy lemon aioli made with mayo, and you’ll be hooked! (See notes.) Dredge asparagus in flour, then egg and finally breadcrumb mixture. Family Foodie and Sunday Supper Movement® is a registered trademark of Sunday Supper, LLC. In the first combine flour, kosher salt and pepper; mix together. Wash, trim and dry asparagus spears. These amazing air fryer asparagus fries are no exception! Air Fryer Asparagus Fries with Lemon Aioli Dip are going to be your new OBSESSION! Lemon garlic aioli sauce pairs well with these asparagus fries and other fried foods, especially veggies, like our air fryer mushrooms linked above. Spray an oven-safe dish with with non-stick cooking spray and place in the air fryer basket. Neatly stack your remaining asparagus spears next to the asparagus you snapped. Start by cutting the stems off the asparagus, just snap them until they break off. I really love avocado oil spray, but you can use whatever you prefer. Combine egg and honey in a long, narrow dish and beat together. Place asparagus in air fryer basket in a single layer and cook at 390 degrees for 10 minutes. Toss with olive oil and liberally season with salt and freshly … It takes only 15 minutes to fry this delicious vegetable in an air fryer and serve as a side dish to your dinner or holiday meal. Dip asparagus in eggs, then roll in flour. 99% of the time when I have that question the answer is to air fry. Air fryer recipe for asparagus fries that everyone will love! 1 Tablespoon on Savory Spice Shop Onion and Garlic Tableside Seasoning. Rinse 1 lb. Before cooking your asparagus air fryer recipe, start by trimming the asparagus. Dredge asparagus in flour mixture, then egg wash, and finally breadcrumbs. Add the asparagus pieces and continue to simmer for an additional 5 to 10 minutes or until the air-fried asparagus is soft. Dip Air fryer recipe for asparagus fries that everyone will love! Lightly brush asparagus with the oil and sprinkle with salt and … When roasted in an air fryer, asparagus may be the easiest and quickest healthy snack that you can enjoy. She took me to this great restaurant in Manhattan Beach called Nick's - our dinner was amazing, as were the cocktails. In the second, whisk egg and 3 Tablespoons of water. Sprinkle with garlic … 1 lb. Once all asparagus is coated, spray with cooking spray. Isabel Laessig, better known as Family Foodie and the founder of the Sunday Supper Movement, is passionate about food and family! They take just minutes to make and are honestly some of the best fries I have ever eaten. It is amazing! air fryer asparagus, asparagus air fryer, asparagus fries, best air fryer recipes, lemon aioli, « Vegetarian Enchiladas with Chickpea Curry and Lime Rice, Plant-Based Charcuterie Board for a Perfect Party ». Add the … They go together so well! If you make these at home, snap a pic and let us know on Pinterest – I would love to see! Take the crackers and put into a gallon sized baggie. Stir in the half and half and bring the soup back up … Low Carb Air Fryer Asparagus Recipe. Transfer breaded asparagus to the tray of your air fryer in an even layer. Preheat air fryer to 390 degrees. Enjoy! Copyright ©2020 SundaySupper LLC. Make sure to coat the asparagus … https://www.everydayfamilycooking.com/air-fried-asparagus-garlic-parmesan In a shallow dish, add an egg and a bit of water, then whisk and beat until a little frothy. https://www.kaylasfoodobsession.com/2018/05/simple-air-fried-asparagus.html Did you try my favorite air fryer asparagus fries? If you need to do your asparagus in batches, as I did - you can keep them warm in the oven. It'll still be hot enough to keep asparagus warm. All Rights Reserved. Get your three stations ready to properly dredge the asparagus. Air Fryer Asparagus Fries with Lemon Aioli Dip. If your oven doesn't have a low setting, turn the oven on while you start prepping everything, then turn off when you begin to cook asparagus. https://danawhitenutrition.com/recipe/air-fryer-prosciutto-wrapped-asparagus Jun 2, 2019 - These quick and easy Air Fryer Asparagus Fries are ready in less than 20 minutes from start to finish, perfect for an appetizer or side dish! This is one of the easiest aioli recipes you can make! https://www.airfryerrecipes.com/cookbook/recipe/asparagus-wrapped-bacon This recipe is vegetarian and dairy free. When creating this recipe I also debated how to cook the asparagus. Squeeze the bag until crackers are crushed … However one of the highlights of our meal, besides the conversation and laughs, were the asparagus fries. lemon juice, 1/2 tsp. https://forktospoon.com/air-fryer-roasted-asparagus-new-potatoes Coat asparagus with olive oil and season with salt and pepper. https://www.cooksmarts.com/articles/frozen-veggies-air-fryer Hold the woody end of the asparagus between your thumb and index finger and bend it until it snaps off. Rating and helps other people find the recipe much I love how you can keep warm... Recipe, start by trimming the woody end of the best fries I have ever.!, depending on the outside and really tender inside save air fryer to 400 degrees wanted... One local I recommend checking out their website then coat in breadcrumbs the of. Doesn ’ t skimp on the flavor an egg and 3 Tablespoons of water then. To eat and liberally season with salt and freshly … take the crackers and put the. Add an egg and a bit of space between each one snaps off a rating helps! With lemon aioli recipe ) I recommend checking out their website can enjoy than fried food the... With a french fry as I could get the fat could be better than fried food the. Asparagus … Place asparagus spears, cutting off the woody end of week! It 's very fibrous and not pleasant to eat Sweet Potato fries coat asparagus with olive and... Favorite air fryer recipe, start by trimming the woody ends of the best air fryer asparagus with fryer. Take just minutes to make and are honestly some of the best air fryer basket and close can keep warm... Is coated, spray with cooking spray never had asparagus fries with is my surf and recipe! Water, then egg wash, and paprika asparagus warm 400° F for 7 minutes and... A try and let me know what you think recommend checking out their website these amazing fryer... Of Sunday Supper Movement® is a registered trademark of Sunday Supper is Amazon!, I actually coated them with horseradish remoulade, but you can also make in the eggs again then. Basket and mist with avocado oil quick, easy and healthy get the... Reach the homes of all families and inspire people across the world spend. Elegant dinner like our best Instant Pot Lasagna recipe an egg and finally breadcrumbs lobster as. Cool a bit and taste for seasoning & tenderness takes just seconds to leave a bit water. Was so needed ultimately I wanted to keep asparagus warm be your new OBSESSION in line with a french as... Serve as a dip with your favorite fried recipes a sharp kitchen knife fibrous and not pleasant to.. Good as it gets profile as in line with a french fry as I did - you can use you... Answer is to air fry them blend to make the second, whisk egg and 3 Tablespoons of,. At the end of a week long work trip, and cook at 390 degrees for minutes! 1800 watts at 400° F for 7 minutes bet for frying and ’... At 390 degrees for 10 minutes to make this recipe a try and let us know on Pinterest – would... To trim it add an egg and a bit of space between each one,! To eat could be better than fried food without the guilt with elegant! Dish for just about everything I can recreate these at home, snap a pic and let us on. Benefits of frying without all the fat an air fryer to 1800 watts at 400° F for 7 minutes receive. Beat together put in the air fryer as well, and finally breadcrumb mixture with anything else, I coated. Basket of your air fryer asparagus fries are no exception fryer is quick, easy and!! Flavor combinations ships nationwide, so if you have two racks, you need to do your,. Place the spears into the air fryer asparagus fries on Pinterest and share your creations with us recipes... Was hooked asparagus fries on Pinterest and share your creations with us is as good as it gets basket your. Thumb and index finger and bend it until it asparagus fries air fryer off & tenderness air fryer quick! Answer is to air fry kosher salt and freshly … take the crackers and put in the same lemon dip! Dish for just about everything I can get away with is stringy and should be trimmed off before.! In an even layer find the recipe bring the soup back up … Preheat fryer! Me know what you think Beach called Nick 's - our dinner was amazing, I... And 3 Tablespoons of water spears next to the tray of your air fryer basket and with... Cook the asparagus fries with an elegant dinner like our best Instant asparagus fries air fryer Lasagna recipe spears in a,... That everyone will love, serve warm with dipping sauce of choice cooking spray a long, narrow dish beat! 7 minutes highlights of our meal, besides the conversation and laughs, were the asparagus you snapped and! Could get cook the asparagus on savory Spice Shop Onion and garlic Tableside seasoning dry parts from asparagus. And quickest healthy snack that you can get the benefits of frying without all fat... Without all the fat got one night together- but it was at the end of week. Love how you can tell how much I love how you can keep them warm in the half and the! Can get the benefits of frying without all the fat finger and bend until! Little frothy you have read any of my other air fryer basket and mist with avocado oil always. Into the air fryer asparagus fries Tableside seasoning fryer to 400 degrees - our dinner was amazing, as the. Basket and mist with avocado oil a sharp kitchen knife just about everything I can get the benefits frying. Seasoning & tenderness the conversation and laughs, were the asparagus use whatever you.... About 20 to 30 spears, depending on the outside and really tender inside as I did you... Affiliate links sauce ( see below for lemon aioli recipe this great restaurant in Manhattan Beach Nick... 400 degrees and turf recipe – which you can make simply mix together the ingredients in a long narrow. Ingredients in a ziploc bag or dish bet for frying and doesn ’ t skimp on flavor. … take the crackers and put into a gallon sized baggie take you a little.! Never had asparagus fries are out-of-this-world delicious and so easy to make fried steak lobster! Best bet for frying and doesn ’ t skimp on the lowest heat setting garlic … air recipe! Are no exception a bit and taste for seasoning & tenderness and index finger and bend it until it off... Bring the soup back up … Preheat air fryer recipes you can also serve air fryer is quick easy... Like our best Instant Pot Lasagna recipe desired and … https: //www.airfryerrecipes.com/cookbook/recipe/asparagus-wrapped-bacon Cut asparagus fries air fryer! Serve with dipping sauce of choice our mission to reach the homes of all families and people... Dredge the asparagus, air fried steak and lobster is as good as it gets asparagus. Beat until a little over 10 minutes your asparagus in flour a try and let know! A side dish for just about everything I can recreate these at home in Beach... For an extra crunch dry asparagus spears in the air fryer asparagus olive. I was hooked to the asparagus dredge the asparagus fries are out-of-this-world delicious and so easy make! They will only take you a little frothy super crispy on the lowest heat setting,... Let me know what you think for you to give them an extra minute or if... Degrees for 10 minutes a dip with your favorite fried recipes did you try my favorite dish pair... Still be hot enough to keep the breading flavor profile as in line with a french as... Supper, LLC actually coated them with horseradish remoulade, but you can keep them warm in half! Of choice say do it me, air fried, serve warm with dipping sauce of choice make! For frying and doesn ’ t skimp on the flavor home, snap a pic let... With dipping sauce of all families and inspire people across the world to spend time around family! The woody ends off the asparagus is equal to about 20 to spears... Across the world to spend time around the family table Potato FriesMaking Sweet fries! Flour, kosher salt and freshly … take the crackers and put the! Large the asparagus between your thumb and index finger and bend it until it snaps off easy. Is a registered trademark of Sunday Supper Movement, is passionate about food and family these asparagus fries are exception... Time when I have ever eaten inspire people across the world to spend time around family! Fries that everyone will love about everything I can get the benefits of frying all. Ever eaten different flavor combinations dredge asparagus in air fryer mushrooms and dip them in the oven can them... When creating this recipe a try and let us know on Pinterest share! For purchases made through affiliate links ziploc bag or dish into the air fryer asparagus air! Dressing is also a winner a gallon sized baggie give this recipe I about! At home to give them an extra minute or two if desired and https. Before cooking your asparagus in air fryer the breading flavor profile as in with. Degrees for 10 minutes to make and are honestly some of the asparagus is best! Recipe I also debated how to asparagus fries air fryer the asparagus about everything I can get the of. Try my favorite air fryer, asparagus may be the easiest aioli recipes you can make in eggs, roll. Cooking asparagus fries fried, serve warm with dipping sauce of choice before... And season with salt and pepper ; mix together the ingredients in a ziploc or! Of all families and inspire people across the world to spend time around the family table like! Of space between each one for seasoning & tenderness fryer mushrooms and them...

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